Free Online Recipes
 |  

Sign Up login
 
 

Crunchy n' Spicy Chicken Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     Crunchy n' Spicy Chicken

Category   Entrees - Maindishes
Sub Category   Low-carb
Servings   4-6
Preptime   30 Minutes

Ingredients
5-6 boneless chicken breasts
1 egg
1 T. coconut oil
2 T. dehydrated onions
1 T. Lemon Pepper seasoning
Cayenne pepper - to taste
1 T. dehydrated garlic
Oregano - dash
sprig of parsley
 

Instructions
Spry non stick onto pan add coconut oil. Add the chicken breasts to the beaten egg and seasonings. Coat with the onions. Cook in oil 4 minutes on one side and 3 minutes on the other side until the juices run clear. Garnish with parsley


Originally Submitted
9/26/2012





0 Out of 5 from 0 reviews

You can add this Crunchy n' Spicy Chicken recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.