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Tomato-Basil Sunflower Seed Paté Recipe

   
 

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     Tomato-Basil Sunflower Seed Paté

Category   Appetizers
Sub Category   Raw

Ingredients
1 ˝ cup shelled sunflower seeds
10-12 sundried tomatoes
2 Tbsp. extra virgin olive oil
juice - zest of 1 lemon
1 clove garlic, minced
˝ cup fresh basil, chopped
1 tsp. honey or agave nectar
1 tsp. tamari
sea salt - pepper to taste
 

Instructions
Place sunflower seeds in a bowl and cover with water. Soak for at least 4 hours if possible, overnight is best. Drain and rinse.
Pour boiling water over sundried tomatoes and soak for 20 minutes or so, until they have softened. Drain, reserving liquid. Roughly chop tomatoes and set aside.
Place all ingredients in a food processor and blend until desired consistency is reached. For a creamier texture, add tomato soaking liquid one tablespoon at a time (I used about 4 or 5 tablespoons of liquid in total).
Serve and enjoy! Store in an airtight container in the fridge for up to 7 days.


Originally Submitted
11/30/2012





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