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1/2 cup slivered almonds
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1/4 cup sunflowers
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2 Tbsp sesame seeds
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1/2 head chinese cabbage
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2 cups sliced mushrooms
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2 chopped green onions
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1 package ichiban noodles
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1/2 package chow mein noodles
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1 red pepper julienned
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1 cup bean sprouts
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1 package ichiban flavouring
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1/4 cup oil
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3 Tbsp soya sauce
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3 Tbsp vinegar
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1 Tbsp sugar
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1/2 tsp pepper
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1 Tbsp rice vinegar
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