Combine pineapple, banana, tofu (or yogurt), passion fruit concentrate, water, ice cubes and wheat bran (or oat bran), if using, in a blender; cover and blend until creamy.
Serve immediately.
Per serving: 109 calories; 2 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 21 g carbohydrate; 4 g protein; 2 g fiber; 26 mg sodium.
Serving
Suggestions
3/4 cup for each serving
Originally Submitted
12/9/2007
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