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Moroccan Lentil Stew (Crock Pot) Recipe

   
 

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     Moroccan Lentil Stew (Crock Pot)

Category   Entrees - Maindishes
Sub Category   Vegetarian

Ingredients
1 onion, diced
1/2 C carrot, diced
1 inch piece ginger,peeled and minced (I used a bit more–I love ginger!)
1 can garbanzo beans, rinsed (or 2/3 C dried beans, which soaked overnight will equal about a 15 oz
1 can black beans, rinsed (2/3 C dried beans, soaked overnight)
1 C dried lentils (I used red lentils)
1 15-oz can diced tomatoes
3 C veggie broth, plus an extra 2 C water (more if you used dried beans)
1 1/2 tsp garam masala
 
1/2 tsp cayenne pepper
1/2 tsp cumin
1/2 tsp nutmeg
1/4 tsp cinnamon

Instructions
Place onion, carrot and ginger in the crock pot. Add beans and spices. Add tomatoes and water. Stir. Cook on low 6-8 hours.
Serving Suggestions
Top with raw onion (optional). Serve over rice or with bread.


Originally Submitted
12/13/2012





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