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Pan-Seared Salmon with Warm Winter Slaw Recipe

   
 

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     Pan-Seared Salmon with Warm Winter Slaw

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Preptime   30

Ingredients
2 1/2 tsp olive oil
1/2 medium red onion, chopped
1 tbsp minced rosemary
3 cups thinly sliced red cabbage
2 tbsp balsamic vinegar
1 tbsp pure maple syrup
1/4 tsp salt
1/4 tsp tsp black pepper
1 lb center cut salmon fillet (bones removed)
 
2 tbsp chopped walnuts, toasted
2 oz feta, crumbled (1/2 cup)

Instructions
1. Heat 2 tsp oil in a large non-stick skillet over medium-high heat. Add onion and rosemary; saute 6 mins or until onion is browned. Add cabbage and cook until softened, about 10 mins. Stir in vinegar, maple syrup, salt and pepper. Remove from heat and cover.
2. Heat a medium nonstick skillet over medium heat. Rub top of salmon with remaining oil and place in skillet, skin side down. Cook 6 mins; flip and cook 2 mins more or until just opaque. Remove from heat and let cool slightly. Pull off skin and cut fillet into 4 pieces. Serve slaw topped with walnuts, feta and salmon.


Originally Submitted
12/16/2012





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