Sprinkle both sides of tilapia fillets with 5 spice
powder. Combine soy sauce and brown sugar in a
Heat oil in large nonstick skillet over medium-high
heat. Add the tilapia and cook until the outer
edges are opaque, bout 2 minutes. Reduce heat to
medium, turn fish over, stir the soy mixture and
pour into the pan.
Bring sauce to a boil and cook until the fish is
cooked through and the sauce has thickened slightly,
about 2 minutes more. Add scallions and remove from
4 servings; 180 calories; 6g fat; 24g protein
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