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WW tropical chicken salad Recipe

   
 

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     WW tropical chicken salad

Category   Salads - Soups - Sidedishes
Sub Category   None

Ingredients
3 c cooked chicken
1/2 c canned water chestnuts, sliced
2 c canned mandarin oranges, drained
1/2 c almonds silvered and toasted
2 c grapes halved
2 c fresh spinach leaves shredded
DRESSING
8 oz canned crushed pineapple in juice
3 Tbls light mayo
 
1/2 c fat free sour cream
2 tsp fresh lime or lemon juice
3/4 c light low fat cottage cheese

Instructions
In large bowl combine chicken thru spinach. In blender or food processor add dressing ingredients. Mix till smooth. Pour over chicken/ fruit mixture. Toss well


Originally Submitted
1/1/2013





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