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3 c cooked chicken
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1/2 c canned water chestnuts, sliced
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2 c canned mandarin oranges, drained
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1/2 c almonds silvered and toasted
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2 c grapes halved
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2 c fresh spinach leaves shredded
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DRESSING
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8 oz canned crushed pineapple in juice
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3 Tbls light mayo
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1/2 c fat free sour cream
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2 tsp fresh lime or lemon juice
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3/4 c light low fat cottage cheese
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