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Vegan Tofu Scramble Recipe

   
 

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     Vegan Tofu Scramble

Category   Entrees - Maindishes
Sub Category   Low-fat
Servings   2

Ingredients
1/2 yellow onion, diced
1/2 green bell pepper, diced
1 block tofu, drained and pressed
2 tbsp olive oil
1 tsp garlic powder
1 tsp onion powder
1 tbsp soy sauce
2 tbsp nutritional yeast
1/2 tsp turmeric
 

Instructions
Slice the tofu into approximately one inch cubes. Then, using either your hands or a fork, crumble it slightly. Sautee onion, pepper and crumbled tofu in oil for 3-5 minutes, stirring often. Add remaining ingredients, reduce heat to medium and allow to cook 5-7 more minutes, stirring frequently and adding more oil if needed. Wrap in a warmed flour tortilla with a bit of salsa for a breakfast burrito
suggestions- I like to add red bell pepper and cilantro and an extra TB of Noush at the end. also good with jalapeno and mushrooms


Originally Submitted
1/20/2013





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