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Refried Beans Recipe

   
 

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     Refried Beans

Category   Salads - Soups - Sidedishes
Sub Category   None

Ingredients
1 Tbsp vegetable oil
1 small onion, chopped (WIC food)
2 cloves garlic
3 cans (15-16 oz) pinto beans, drained (WIC food)
OR 5 cups cooked dry beans (WIC food)
salt and pepper to taste
for variation may add chili pepper
 

Instructions
Heat oil in a large frying pan on medium heat. Add onion and garlic. Cook 3-4 minutes until onion tender. Add beans and chili powder. Mash with a large spoon or potato masher. Add 1 or more tablespoons water if beans seem dry. Stir and cook 10 minutes until hot.


Originally Submitted
1/25/2013





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