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Whole Grain Pancakes with Eggs and Bacon Recipe

   
 

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     Whole Grain Pancakes with Eggs and Bacon

Category   Breakfast - Brunch
Sub Category   None

Ingredients
8 slices Canadian bacon
2 T. maple syrup
3/4 c. old fashioned oats
1/4 c. flaxseed
1 c. whole-wheat flour
1 t. baking powder
1/2 t. salt
2 large eggs, separated
1 1/2 c. milk, room temp.
 
3 T. unsalted butter, melted, plus more for the skillet
3 T. sugar
1/2 c. maple syrup
1/4 jam or jelly (any flavor)
6-8 large eggs
Kosher salt and freshly ground pepper
Unsalted butter, for the skillet
1/4 c. shredded low fat cheddar or mozzarella cheese

Instructions
Make the bacon- Preheat the oven to 400 degrees F. Put the Canadian bacon on a baking sheet lined with aluminum foil and brush with 1 tablespoon maple syrup. Bake until golden and crisp, about 5 minutes per side; let cool slightly. Cut into strips and transfer to a bowl; toss with 1 tablespoon syrup and set aside. Reduce the oven temperature to 200 degrees F.
Make the pancakes- Pulse the oats and flaxseed in a blender or food processor until finely ground; transfer to a large bowl. Add the flour, baking powder and salt and whisk until combined. Whisk the 2 egg yolks and milk in a separate bowl; add to the dry ingredients along with the melted butter and whisk until just smooth. Beat the 2 egg whites and sugar in another bowl with a mixer until soft peaks form; fold into the batter until just combined.
Lightly butter a nonstick skillet and place over medium heat. Working in batches, add about 1/4 cup batter for each pancake; cook until bubbly on top, then flip and cook until golden brown on the other side, about 3 minutes per side. (Add more butter to the skillet between batches, if needed.) Transfer the pancakes to a baking sheet, cover loosely with aluminum foil and keep warm in the oven until ready to serve. Reserve the skillet for the eggs. Put 1/2 cup maple syrup and the jam in a microwave-safe bowl and microwave 1 minute, then stir to combine; keep warm.
Make the eggs- Whisk the eggs, 2 tablespoons water and a pinch each of salt and pepper in a bowl. Butter the skillet and return to medium heat. Add the egg mixture and cook, stirring with a rubber spatula, until set, about 4 minutes, adding the cheese halfway through. Divide the pancakes among plates; top with the flavored syrup, eggs and bacon.


Originally Submitted
1/25/2013





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