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Chenion Sauce Recipe


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     Chenion Sauce

Category   Sauces
Sub Category   None

White or Yellow Medium Onion minced
4-6 Cloves Garlic minced
tsp Extra Virgin Olive Oil
2 C Milk (nonfat)
1 T Flour
1 T Cornstarch
1 oz (1/2 C) Cheddar Cheese shredded
tsp Seasoning Salt
Cayenne Pepper

Saute Onion and Garlic in EVOO until onions are translucent.
Add milk. Whisk together. Sift Cornstarch and Flour together and whisk into milk mixture.
Add Seasoning Salt and cook over Medium heat stirring semi-constantly until thick and bubbly. Add Cheese.
When Cheese is melted remove from heat and add Salt, Pepper, and Cayenne pepper to taste. ( I add a dash of salt, a dash of pepper, and -1 tsp Cayenne pepper)

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