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Green Apple and Spinach Smoothie Recipe

   
 

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     Green Apple and Spinach Smoothie

Category   Beverages
Sub Category   None

Ingredients
1 lime
Coconut milk
1 granny smith apple
Baby spinach
Yogurt
Ice cubes
Optional- Mint leaves
 

Instructions
Directions- For the green layer mix 2 cups spinach (2 giant handfuls works), 1/2 cup coconut milk, 4 ice cubes, 1/2 a granny smith apple (chopped) and the juice of 1 lime. Blend together and add to cup. Rinse your blender and then combine 1/4 cup coconut milk, 1/2 cup yogurt (green yogurt or vanilla yogurt work great), 1/2 a granny smith apple (chopped) and 2-5 fresh mint leaves if you like mint. Blend, add to your glass and garnish with an apple slice. Note- This smoothie is refreshing and a little tart. If you like your smoothies extra sweet, try adding a teaspoon of Truvia to each layer before blending. Spinach is the easiest green to blend in a sweeter smoothie, but if you don't mind the green taste try baby kale next time.


Originally Submitted
1/30/2013





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