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Irish Stew Recipe

   
 

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     Irish Stew

Category   Entrees - Maindishes
Sub Category   None
Servings   3-6
Preptime   15-30 mins

Ingredients
1 cup fat-free reduced-sodium chicken broth
1 tsp dried marjoram
1 tsp dried parsley flakes
3/4 tsp salt
1/2 tsp garlic powder
1/4 tsp black pepper
1 1/4 lbs white potatoes, peeled and cut into 1 inch pieces
1 lb lean lamb for stew, cut into 1 inch cubes
8 oz frozen cut green beans, thawed
 
2 small leeks, cut lengthwise into halves, then crosswise into slices
1 1/2 cups coarsely chopped carrots

Instructions
Combine broth, marjoram, parsley, salt, garlic powder, and pepper in a large bowl; mix well. Transfer to 4 1/2 quart or bigger CROCK POT slow cooker.
Layer potatoes, lamb, green beans, leeks, and carrots into CROCK POT slow cooker. Cover; cook on LOW 7 to 9 hours or until lamb is tender.
TIP- If desired, thicken cooking liquid with a mixture of 1 tbs cornstarch and 1/4 c water. Stir mixture into cooking liquid; cook on HIGH 10 to 15 mins or until thickened.


Originally Submitted
1/30/2013





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