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Omega-3 Granola Recipe

   
 

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     Omega-3 Granola

Category   Breakfast - Brunch
Sub Category   None
Servings   12

Ingredients
1/3 cup slivered almonds
1/3 cup walnuts, chopped coarse
3 cups old-fashioned rolled oats
1 tbsp canola oil
1/4 cup sunflower seeds
2 tbsp sesame seeds
1/2 cup honey
2 tbsp ground flax seeds
1/4 tsp salt
 
1/2 cup raisins

Instructions
Adjust the oven rack to the middle position and heat the over to 325 F. Toast the almonds and walnuts in a 12-inch skillet over medium heat, stirring often, until fragrant and beginning to darken, about 3 minutes. Stir in the oats and oil and continue to toast until the oats begin to turn golden, about 2 minutes. Stir in the sunflower seeds and sesame seeds and continue to toast until the mixture turns golden, about 2 minutes.
Off the heat, stir in the honey, flaxseeds, and salt until well coated. Spread the granola evenly over a large rimmed baking sheet. Bake, stirring every few minutes, until the granola is light golden brown, about 15 minutes.
Stir in the raisins. With a spatula, push the granola onto one half of the baking sheet and press gently into a 1/2-inch thick slab. Let the granola cool to room temperature, about 30 minutes. Loosen the dried granola with a spatula, break into small clusters, and serve.


Originally Submitted
1/31/2013





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