1 spray olive oil cooking spray, or enough to coat pan and fish
1/2 cup seasoned breadcrumbs, Italian-style
1 1/4 pounds uncooked lingcod fillets, four 5 oz pieces
1/4 cup Dijon mustard
4 mixed-grain hamburger buns
8 leaf/leaves large lettuce
1 small fresh tomato, sliced
Instructions
Preheat oven to 400ºF. Coat a large baking sheet
with olive oil cooking spray.
Place bread crumbs in a shallow dish. Coat both
sides of each cod fillet with mustard and then
turn fish in bread crumbs to coat. Arrange fillets
on baking sheet and spray surface with cooking
spray. Bake until fish is fork-tender and coating
is golden brown, about 20 minutes.
Originally Submitted
2/4/2013
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You can add this Fried Fish Sandwich- 8 PP recipe to your own private DesktopCookbook.