cook & drain pasta - preheat oven to 350
Spray bottom of 15 x 9 baking dish. Mix cottage cheese and parsley in blender until smooth.
Beat eggs and add spinach & cottage ch. mix. Spread 1/2 tom.sauce on bottom of baking dish.
Fill shells & cover w/the rest of tom.sauce.
Sprinkle cheese. Cover w/foil. Bake 45 min.