Preheat oven to 180°C. Place seasoned flour into a
plastic bag. Add cutlets, a few at a time, and toss
until coated in flour. Shake off excess flour
Heat oil and butter in a heavy-based flameproof
casserole dish over high heat. Cook cutlets, in
batches, for 3 minutes on each side or until golden.
Remove to a plate
Add juice, soy, sugar, ginger, salt and pepper to
the dish. Bring to the boil, then remove from heat.
Place cutlets into dish. Top casserole with apples
and sprinkle with cashews.
Cover. Bake for 35 minutes. Remove lid and cook for
20 minutes.
Serving
Suggestions
Serve with bok choy and brown rice.
Originally Submitted
4/6/2013
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