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Escoveitched Fish Recipe

   
 

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     Escoveitched Fish

Category   Entrees - Maindishes
Sub Category   Quick Meals

Ingredients
2lb Fish
¼ cup flour
Oil for frying
1 cup vinegar ( Escoveitch Sauce)
1 cup water ( Escoveitch Sauce)
Pinch of salt and black pepper ( Escoveitch Sauce)
1 tsp sugar ( Escoveitch Sauce)
1 cup julienne strips of carrots and chochos ( Escoveitch Sauce)
2 to 3 medium size onions cut into rings ( Escoveitch Sauce)
 
6 pimento grains ( Escoveitch Sauce)
One scotch bonnet pepper to taste ( Escoveitch Sauce)
(Please note, scotch bonnet pepper got its name because of its shape that looks like a bonnet. It i

Instructions
Prepare fish for frying- (make sure fish is washed clean and with lemon preferably and pat dry) Heat oil in skillet until very hot. Lightly dust fish with flour Fry fish in ½ inch deep oil As soon as flesh is opaque, fish is ready. Take out of skillet and set aside Boil 1 part of water with 1 part of vinegar with a pinch of salt and teaspoon of sugar. Add to the water, vinegar, sugar mixture, the julienne strips of carrots, chocho, scotch bonnet pepper to taste, some grains of pimento and the onion rings As soon as the mixture boils, turn off heat and then pour directly over the fried fish.
This fish is served with festivals (refer to side dishes) or fried bammy (bammy is very popular food made from cassava which was historically used by the indigenous Tainos Indians who used cassava in a lot of their cookings).
Some of very popular Jamaican foods probably would be included in Andrew Zimmern’s Bizarre Foods. Very popular dishes include curried goat, stewed oxtails, cow’s feet, mannish water (all different body parts of the goat are used in this soup) and mackerel run down. Of course the infamous jerked chicken (jerked anything actually) is quite popular but best cooked over an open fire smoked by pimento wood. Needless to say I have not included any of these recipes. However I have chosen to share recipes that are easy and quick to make in your own homes. When you go to Jamaica, you will have to try our cuisine 1st hand.


Originally Submitted
4/17/2013





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