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Kashi friendly fiber pancakes Recipe


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     Kashi friendly fiber pancakes

Category   Breakfast - Brunch
Sub Category   Low-fat
Servings   5

1 Cup kashi good friends cereal
1/3 cup not-fat dry milk
1 cup water
4 egg whites
2 tsps. baking powder
1/8 teaspoon salt
1 teaspoon safflower oil
1/4 unbleached flour

Combine, batter should be thin.
Serving Suggestions
Per pancake- 110 calories and 3.5 grams of fat

Originally Submitted

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