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Saucy Moroccan Chicken Recipe

   
 

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     Saucy Moroccan Chicken

Category   Entrees - Maindishes
Sub Category   None

Ingredients
2 cups uncooked instant rice
1 medium onion
1 medium red bell pepper
1 cup all purpose flour
2 Tbs. Moroccan Rub, divided
1 tsp coarsely ground black pepper
1 1/2 lbs boneless, skinkless chicken breast
2 Tbs vegetable oil
1/4 cup tomato paste
 
1 tsp salt
1/4 tsp ground cayenne pepper
1 can (14.5 oz) chicken broth
1 cup sour cream
1 1/2 cups frozen peas
1/4 cup chopped fresh parsley

Instructions
Moroccan Rub- combine 1 Tbs paprika, 1 tsp curry powder, 1/2 tsp cumin, 1/2 tsp ground ginger, 1/2 tsp sugar and 1/2 tsp chili powder.
Cook rice according to package directions. Meanwhile, cut onion and bell pepper into strips and crosswise into 1 inch pieces. Set vegetables aside.
Combine flour, 1 Tbs. of the rub and black pepper in large bowl. Cut chicken into 1 inch pieces. Add chicken to bowl; toss to coat. Heat oil in skillet over medium high heat for 1-3 minutes or until shimmering. Pour chicken mixture into large colander, shaking off excess flour and place chicken into skillet. Cook 5-7 minutes or until chicken is browned and centers are no longer pink, stirring occasionally. Remove chicken from skillet; set aside.
ADd onion, bell pepper, remaining rub, tomato paste, salt and cayenne pepper to skillet; stir. Add broth. Bring to a simmer; cook for 4-5 minutes or until broth is reduced by half. Remove skillet from heat; stir in sour cream. Add chicken and peas; cook 1-2 minutes or until heated through.
Serving Suggestions
Divide rice among plates; top with chicken mixture. Sprinkle with parsley.


Originally Submitted
4/25/2013





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