Chicken w/ Black Bean Salsa Recipe
 
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Chicken w/ Black Bean Salsa Recipe








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Chicken w/ Black Bean Salsa

Category   Entrees - Maindishes
Sub Category   Grilling
Servings   4

Ingredients
-
1 can (15 oz.) black beans, rinsed & drained
-
1 can (8oz.) unsweetened crushed pineapple, drained
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1/2 sm. red onion, chopped
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1 plum tomato, chopped
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1 garlic clove, minced
-
2 T. lime juice
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1/4 t. salt
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1/4 t. coarsely ground pepper
-
RUB:
 
-
1 T. brown sugar
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1 t. hot pepper sauce
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1/2 t. garlic powder
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1/2 t. coarsely ground pepper
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4 boneless skinless chicken breast halves (4 oz. each)

Instructions
For salsa, in a lg. bowl, combine the first eight ingredients; refrigerate until serving. Combine the brown sugar, pepper sauce, garlic powder, salt & pepper; rub over both sides of chicken.
If grilling the chicken, coat grill rack with nonstick cooking spray before starting the grill. Grill chicken, covered, over med. heat or broil 4 in. from the heat for 4-7 min. on each side or until juices run clear. Serve with salsa.


Originally Submitted
1/3/2008





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Chicken w/ Black Bean Salsa Recipe - Entrees - Maindishes





 
     

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