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Minestrone Recipe

   
 

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     Minestrone

Category   Salads - Soups - Sidedishes
Sub Category   None

Ingredients
1/2 onion, chopped
1 large carrot, chopped
1 celery stalk, chopped
2 cloves garlic, minced
4 cups vegetable stalk (water if necessary)
1/2 28 ounce can diced tomatoes (or two tomatoes and a bit of tomato sauce)
1 tsp oregano
1 large potato, cubed
2 cups chopped kale
 
1/2 cup uncooked brown or basmati rice
3 cups beans (pinto, black, fava, whatever)
1/2 cup chopped basil
salt and pepper to taste

Instructions
1. Place onion, carrots and celery in large saucepan over medium and saute for 10 minutes, using water instead of oil. Add garlic and cook for another minute.
2. Add vegetable stock, tomatoes, oregano, potatoes, kale and rice. Bring the pot to boil over high, reduce the heat to medium low, simmer for 30 minutes.
3. Add beans and simmer for 15 minutes,until rice is tender. Season with salt and pepper and add the basil.
(This freezes really well)


Originally Submitted
5/11/2013





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