1 packet or scoop of perfect fit protein (can substitute other protein powders)
3 eggs
2 tbs coconut oil
3 tbs lemon zest
1 tbs lemon juice
1/4 teaspoon baking powder
1/4 teaspoon of sea salt
Instructions
-Preheat oven to 400 degrees
-Mix together eggs, coconut oil, lemon juice and zest in a small bowl, either with a hand mixer or a blender
-In a separate bowl combine perfect fit, coconut flour, baking powder, salt and mix thoroughly
-Next, combine dry ingredients into the wet batter and mix or blend well until there are no lumps
-Fold blueberries into batter right before pouring into sprayed muffin tins.
-Back for 15-20 minutes or until center is cooked.
Serving
Suggestions
Makes 6 muffins. One serving = 1-2 muffins, depending on size
Originally Submitted
5/13/2013
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