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Chicken Stir-Fry Recipe

   
 

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     Chicken Stir-Fry

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Preptime   25 prep / 10 cook

Ingredients
2 tsp Vegetable Oil
1 tsp Wholegrain Mustard
500 grams Coles Chicken Tenderloins
1 bunch Spring Onions, trimmed, cut into 8cm lengths
150 grams Snow Peas, trimmed
1 tbsp Ginger, grated
3 Garlic Cloves, sliced
1 long Green Chilli, sliced
1/4 cup Honey
 
1 tsp Sesame Seeds
1/4 tsp Chilli Flakes

Instructions
Combine oil and mustard in a large bowl. Add chicken and toss to coat.Heat a wok or large frying pan over high heat. Stir-fry chicken for 5-7 mins, until golden and cooked through. Remove from wok.
Add spring onions and snow peas and cook for 1-2 mins, until just tender. Add pak choy, buk choy, ginger, garlic and chilli. Stir-fry for 30 secs, until fragrant and leaves wilt. Return chicken to wok with lime juice and honey. Stir to combine and stir-fry for 30 secs.
Scatter with sesame seeds and chilli flakes and serve.


Originally Submitted
5/15/2013





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