In a bowl, mix the orange juice, brown sugar, vinegar, salt, and
ketchup. Pour the flour in a small bowl. Cover the chicken breast
chunks in flour and shake off the excess. Pour a small amount of
olive oil in a skillet and brown the flour-covered chicken. The
chicken doesn't need to be fully cooked since it's going in the
crock pot. After the chicken is done cooking, pour the pieces into
the crock pot. Then cover the chicken with your sauce mixture and
give the pot a stir. Cook on low for 5-6 hours or on high for 2-3.
Serve over rice and even add veggies if you want a healthier meal.
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