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Steamed Vegetables Recipe

   
 

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     Steamed Vegetables

Category   Salads - Soups - Sidedishes
Sub Category   None

Ingredients
 

Instructions
Place vegetables in a microwave-safe bowl, add no more water than what it takes to rinse your vegetables before washing. No additional water is needed! Cover the bowl with microwave safe plastic wrap, leaving one corner open to vent.
How Long to Steam Vegetables- All vegetables will have different cooking times depending on their size and thickness. Below you will find some of the more commonly steamed vegetables and their cooking times for both stovetop and microwave steaming.
Asparagus- . For asparagus, time steaming in the microwave is relatively the same- four to six minutes. Broccoli-  Look for a dark color change and you will know when the broccoli is done. In the microwave, allow broccoli florets to steam three to five minutes. Brussels Sprouts-  In the microwave, Brussels sprouts cook more quickly, in about seven minutes. Carrots- Carrots that are sliced about ¼” thick steam for about five minutes. Cauliflower-  For microwave steaming, cook cauliflower for three to four minutes.
Green Beans-  In the microwave, steam green beans for three to four minutes. Peas- . In the microwave, steam peas for one to two minutes. Zucchini- In the microwave, steam for six to eight minutes.


Originally Submitted
5/26/2013





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