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Baked Popcorn Chicken with Maple-Dijon Dipping Sau Recipe

   
 

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     Baked Popcorn Chicken with Maple-Dijon Dipping Sau

Category   Entrees - Maindishes
Sub Category   None

Ingredients
1lb chicken breasts, cut into bite-sized pieces
salt & pepper
Cajun seasoning
2 eggs
2 Tablespoons water
1-1/2 cups panko bread crumbs
3/4 teaspoon Cajun Seasoning
For the Maple-Dijon Dipping Sauce-
1/4 cup real maple syrup
 
1/4 cup plain Greek yogurt
2 Tablespoons Dijon mustard

Instructions
Preheat oven to 425 degrees then spray a foil-lined baking sheet with nonstick spray and set aside. Lightly season chicken pieces with salt, pepper, and Cajun seasoning then stir to coat. In a shallow dish whisk together egg and water. In another shallow dish mix together panko bread crumbs and Cajun seasoning
2.Dunk seasoned chicken in egg mixture then bread crumb mixture, and then place onto prepared baking sheet. Spray tops with olive oil or nonstick spray then bake for 10-12 minutes (depending on how big you cut your chicken,) flipping halfway through.3.For the Maple-Dijon Dipping Sauce- stir ingredients together then serve.


Originally Submitted
5/28/2013





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