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Salad- Mediterranean Lentil Recipe

   
 

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     Salad- Mediterranean Lentil

Category   Salads - Soups - Sidedishes
Sub Category   None

Ingredients
1 c. brown lentils
1 c. carrot diced
1 c. red onion diced
2 garlic cloves minced
1 bay leaf
1/2 tsp. dried thyme
2 T. lemon juice
1/2 c. celery diced
1/4 c. chopped parsley
 
1 tsp. salt
1/4 tsp. black pepper ground
1/4 c. olive oil

Instructions
In saucepan combine lentils, carrots, onion, garlic, bay leaf and thyme. Add enough water to cover by 1 inch. Bring to boil, reduce heat and simmer uncovered for 15-20 mins. or until lentils are tender but not mushy.
Drain lentils and vegetables and remove bay leaf. Add olive oil, lemon juice, celery, parsley, salt and pepper. Toss to mix and serve at room temperature.
Serving Suggestions
Yield- 8 servings. 162 CAL


Originally Submitted
5/30/2013





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