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1 1/2 to 2 lbs ground meat ( beef, pork,turkey etc or combo
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3/4 cup rolled oats or bread crumbs (or combo)
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1/2 cup or medium bell pepper (diced)
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1 lrg dill pickle (diced)
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1 cup grated cheese
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1 sm onion (diced)
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1) egg
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1/2 cup evaporated milk
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2/3 cup tomato sauce or puree
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1 tsp salt
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3 or 4 dashes cayenne pepper
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