StirFry Kit Recipe

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Category		Entrees - Maindishes
Sub Category		None

Ingredients

	2lbs Chicken
	1 Cup Frozen Stir Fry Vegetable
	Marinate ingredients-
	1/2 cup Soy sauce
	1 Tablespoon Corn Starch
	2 Tablespoons Sesame oil
	2 Tablespoons Ginger
	2 Tablespoons minced Garlic

	1/2 Cup Chicken Broth
	1 tbs spoon sesame seeds or 1/2 C Cashews
	1 Can sliced Water Chestnuts
	At time of Cooking
	Chopped onion (green onion)


Instructions


2lbs Chicken and Frozen Vegetables place in individual Sandwich bags Mix marinate ingredients and Divid between both Chicken and Vegetables.


Storage- Place the bag of chicken and a bag of frozen vegetables into a gallon bag. Label and date and refrigerate Cooking Instructions- Heat Skillet with 2 tablespoons of Oil. Add Chicken, cook for about 3 minutes. Add onions cook for about a minute. Add Vegetables, cook for 2 minutes, or until vegetables are crisp and tender


Serve.




Serving Suggestions

This is a kit to make multiple Freezer packages to have ready to use

Originally Submitted 6/9/2013

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