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Mini Ham & Cheese Frittatas Recipe


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     Mini Ham & Cheese Frittatas

Category   Breakfast - Brunch
Sub Category   None
Servings   8
Preptime   15 min/Bake:25 min.

1/4 lb. cubed fully cooked lean ham
1 c. (4 oz.) shredded fat-free cheddar cheese
6 eggs
4 egg whites
3 T. minced chives
2 T. fat-free milk
1/4 t. salt
1/4 t. pepper

Divide ham evenly among eight muffin cups coated with nonstick cooking spray; top with cheese. In a lg. bowl, beat eggs & whites. Beat in the chives, milk, salt, & pepper. Pour over cheese, filling, each muffin cup three-fourths full.
Bake at 375 degrees for 22-25 min. or until a knife inserted near the center comes out clean. Carefully run a knife around edges to loosen; remove from pan. Serve warm.

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