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Crockpot BBQ Beef Recipe


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     Crockpot BBQ Beef

Category   Entrees - Maindishes
Sub Category   Low-carb
Servings   4

1 tbsp olive oil
2 lbs rump roast
salt to taste
1 tsp garlic powder
1 tsp onion powder
10 oz barbecue sauce, divided

In skillet, over medium-high heat, heat olive oil. Add the roast and brown well on all sides. Remove roast and place in crockpot.
Season roast with seasoning and salt, then top with half the barbecue sauce. Place the lid on and cook on low for 6-8 hours. When beef begins to shred easily, you're nearly there. Pull the beef and shred. Drain fat, but keep flavorful juices and add the shredded beef back in. Add remaining barbecue sauce, mix well, and cook for another hour to warm up.

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