Step 1
Heat oven to 375°F. Spray shallow 2-quart
casserole with cooking spray. In 12-inch nonstick
skillet, cook beef, onion, carrots and garlic over
medium-high heat 5 to 7 minutes, stirring
occasionally, until beef is thoroughly cooked;
drain. Stir in broth, tomato paste, Worcestershire
sauce, 3/4 teaspoon of the salt and the thyme.
Heat to boiling; reduce heat. Cover; simmer 10
minutes.
Step 2
In small bowl, mix flour and water. Stir into beef
mixture. Cook 2 minutes, stirring until thickened.
Stir in spinach. In large saucepan, place potatoes
and enough water to cover. Simmer 10 to 15 minutes
or until tender; drain. In large bowl, beat
potatoes, milk, butter and remaining 1/2 teaspoon
salt until smooth.
step 3
Spoon beef mixture into casserole. Top with potato
mixture. Bake uncovered 30 minutes or until potatoes
begin to brown.
Step 4
Buen Provecho!!! Bon Apetite!!
Serving
Suggestions
I use regular broth not reduce or fat free, regular milk, and regular butter.
Originally Submitted
6/19/2013
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