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Garlic Sauce Chicken Recipe

   
 

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     Garlic Sauce Chicken

Category   Entrees - Maindishes
Sub Category   Low-fat
Ingredients
6 skinless chicken thighs
3 tbsp rice vinegar
1 1/2 cups defatted chicken broth
1 cup whole peeled garlic cloves
1 tsp Spike seasoning
2 tbsp minced parsley
 
Instructions
Preheat oven to 400. Brown chick in nonstick skillet. Remove chicken and add vinegar and broth to pan. Cook over high heat for 2 minutes
Put garlic cloves in shallow baking dish. Place chicken on top and pour sauce over. Sprinkle with Spike seasoning.
Bake for 30 minutes. Remove chicken. Mash garlic in the sauce, pour over top, sprinkle with parsley.


Originally Submitted 6/20/2013





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