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Spiced Burgers with Cucumber Yogurt Recipe

   
 

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     Spiced Burgers with Cucumber Yogurt

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Preptime   30 min

Ingredients
1/2 seedless cucumber, peeled and finely chopped
1/2 C low-fat plain Greek yogurt
1 tbsp fresh cilantro
Salt
Pepper
1.25 lb ground turkey
1/4 C chopped red onion
1 clove garlic, finely chopped
1.5 tsp curry powder
 
1 tbsp EVOO
Hamburger buns

Instructions
Mix cucumber, yogurt, cilantro, 1/2 tsp salt, and pepper to taste in bowl. Set aside while you make the burgers.
Combine, beef, onion, garlic, curry powder, salt and pepper in a bowl and mix with hands until just combined. Form into four 4-inch wide patties, about 1/2 inch thick.
Heat the EVOO in a large cast iron skillet over medium high heat. Add the burger patties and cook, turning once, until cooked through, 7-8 minutes for medium.
Place burgers on bun, stir cucumber mixture and put on burgers.


Originally Submitted
6/23/2013





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