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Salmon Cakes Recipe

   
 

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     Salmon Cakes

Category   Entrees - Maindishes
Sub Category   None

Ingredients
2 cans salmon (with bones, but drained) choose wild salmon/never farmed, preference is red sockeye
2 eggs
1 cup bread crumbs
1/2 small onion, minced OR 1 tsp dried onion powder
2 cloves minced garlic OR 1/2 tsp. garlic powder
2 Tbsp mustard (dijon or regular)
1 Tbsp lemon juice
1 Tbsp organic soy or tamari sauce
Sea salt and fresh ground pepper to taste
 

Instructions
1. Drain canned salmon, then dump into a medium sized bowl. Using the back of a fork, break salmon apart and crush bones. 2. Mix in eggs, then bread crumbs, and lastly, all of the seasonings. 3. Preheat a cast-iron pan to medium heat, and add a few pats of butter and some extra virgin olive oil (you can do just one or the other, or even use coconut oil instead, but the mix gives such a great flavor). 4. You'll have to use your hands to shape these patties as you go to make them. I just put a big dollop in my hands, shape it best as I can, and flatten slightly once in the pan if needed. I don't bother to pre- shape them, but just do it as I go. 5. Once cooked halfway through and nicely browned (2-3 minutes), flip over and allow to cook all the way (another couple minutes).


Originally Submitted
7/9/2013





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