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Carrot Saute with Ginger & Orange Recipe

   
 

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     Carrot Saute with Ginger & Orange

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   4
Preptime   15 minutes

Ingredients
2 tsp canola oil
3 cups grated carrots (6 medium-large)
2 tsp minced fresh ginger
1/2 cup orange juice
1/4 tsp salt, or to taste
Freshly ground pepper to taste
 

Instructions
Heat oil in a large nonstick skillet over medium-high heat. Add carrots and ginger; cook, stirring often, until wilted, about 2 minutes. Stir in orange juice and salt; simmer, uncovered, until the carrots are tender and most of the liquid has evaporated, 1 to 2 minutes. Season with pepper and serve.
Serving Suggestions
4 servings (1/2 cup), each: 69 calories; 3 g fat (0 g sat, 1 g mono); 0 mg cholesterol; 11 g carbohydrate; 1 g protein; 3 g fiber; 203 mg sodium.


Originally Submitted
1/12/2008





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