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Black Bean Soup Recipe

   
 

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     Black Bean Soup

Category   Salads - Soups - Sidedishes
Sub Category   Vegetarian
Preptime   45

Ingredients
1 Tbsp olive oil
1/2 small onion, minced
2 garlic cloves, minced
salt and pepper
2 tsp Chili powder
1/4 tsp cumin
1 can seasoned black beans, drianed not rinsed
1 can black beans, drained not riansed
1 cup vegetable broth
 
1 1/2 cups water
Toppings- avocado, sour cream
1 cup brown rice

Instructions
1. Heat oil in pan. Add onion, seasoned with salt and pepper, saute until soft (10 mins). Add garlic and saute 1 min. Add chili powder and cumin and saute for 1 more min
2. Add drained beans, water, and broth. Bring to a boil then lower heat and simmer for 15 mins. Scoop 1/2 of the soup into blender and blend until smooth. Add blended soup back to the pot. Cook until ready to serve!
3. Cook 1 cup brown rice with 2 cups water. Boil water, add rice. Cook until rice is fluffy and most of the water is absorbed. Drsin any excess water!


Originally Submitted
7/15/2013





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