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Sweet Orange Chicken Recipe

   
 

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     Sweet Orange Chicken

Category   Entrees - Maindishes
Sub Category   None
Servings   4

Ingredients
1 tbsp water
2 tsp cornstarch
1 tsp oil
1 lb boneless, skinless chicken thighs, quartered
3/4 cup thinly sliced carrot
3/4 cup orange juice
1 tbsp brown sugar, packed
2 tsp balsamic vinegar
2 tsp hoisin sauce
 
1/8 tsp salt
1/4 tsp pepper

Instructions
Stir water into cornstarch until smooth. Set aside.
Heat cooking oil in large frying pan on medium-high. Add chicken. Cook for about 5 minutes, stirring occasionally, until browned.
Combine remaining 7 ingredients in small bowl. Add to chicken. Stir. Bring to a boil. Reduce heat to medium-low. Cover. Simmer for about 6 minutes until chicken is no longer pink inside and carrot is tender-crisp.
Stir cornstarch mixture. Add to chicken mixture. Heat and stir for about 1 minute until sauce is boiling and thickened.
Serving Suggestions
4 servings, each: 223 calories, 7.5 g fat (2.6 g mono, 1.9 g poly, 1.7g sat), 16 g carb, 1 g fiber, 23 g protein, 198 mg sodium.


Originally Submitted
1/13/2008





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