Free Online Recipes

Sign Up login

Protein Pancakes Recipe


               Recipe Tools

No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format



     Protein Pancakes

Category   Breakfast - Brunch
Sub Category   None
Preptime   10 mins

1 scoop Whey
2 Egg Whites
1/4 cup Oats
1/2 Large Banana
1 tb Unsweetened Vanilla Almond Milk
1/8 tsp Baking Powder
1/2 tsp Cinnamon

Put all ingredients into blender or magic bullet and blend until smooth. Allow the batter to set for about 5 minutes. Heat up a skillet or pan and spray with non-stick spray. Pour batter onto skillet (batter makes 2-3 normal sized pancakes). Let it cook for about 2-3 minutes or until bubbles appear. Flip and cook for an additional 2-3 minutes until cooked fully.
Alternative Options- If you arenít a fan of banana, you can sub this for 1/4 cup pureed pumpkin, fat free plain greek yogurt or nonfat cottage cheese. Top with whatever you want. I recommend a natural nut butter like almond butter or peanut butter. You could also top with fresh fruit, sugar-free jam, honey, coconut butter, maple syrup or sugar-free syrup. Get creative!

Originally Submitted

0 Out of 5 from 0 reviews

You can add this Protein Pancakes recipe to your own private DesktopCookbook.


Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.