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Pork and Egg Lo Mein Recipe

   
 

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     Pork and Egg Lo Mein

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Preptime   35 Mins

Ingredients
6 ounces dried lo mein noodles
3 tablespoons soy sauce
2 tablespoons oyster sauce
2 1-inch think boneless pork chops (about 3/4 lbs), thinly sliced
2.5 tablespoons vegetable oil
2 large eggs, lightly beaten
1 bunch scallions
1 tablespoon finely chopped giner
2 cloves garlic, finely chopped
 
4 cups broccoli slaw mix
1 red bell pepper, thinly sliced

Instructions
1. Bring pot of lightly salted water to boil. Add noodles and cook as directed. Reserve 3 TBSP of cooking water, drain noodles and rinse under cold water. Mix Soy Sauce and oyster sauce in small bowl. put the pork in another bowl and toss with 1 TBSP of soy sauce mixture.
2. Heat 1/2 TBSP vegetable oil in large skillet over med-high heat. Add eggs, cook, without stirring, until set, 1 minute. flip and cook 30 seconds, then transfer to a cutting board and cut into strips.
3. heat the remaining 2 TBSP vegetable oil in skillet. add pork and stir-fry until golden but not fully cooked, about 2 mins. transfer to plate. add the scallions, ginger, and garlic to the skillet and stir-fry 30 seconds. add the broccoli slaw and bell pepper and stir-fry 4 more minutes. return the pork to the skillet and add the noodles, the reserve cooking water, and remaining soy sauce mixture. stir-fry until pork is cooked about 2 minutes and stir in egg.
Serving Suggestions
per serving- 454 cals; 20g fat; 153mg cholesterol; 630 mg sodium; 44g carbs; 7g fiber; 28g protein


Originally Submitted
7/31/2013





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