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Vegetable oil spray
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300g skinless chicken thigh fillets, thinly sliced
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2 teaspoons red curry paste
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1/4 cup water
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1/2 cup low-fat coconut milk
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350g brocoli cut into small florets
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4 spring onions thinly sliced
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1 teaspoon salt-reduced soy sauce
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steamed rice or egg noodles
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