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Broccoli Parmesan Pasta Recipe

   
 

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     Broccoli Parmesan Pasta

Category   Entrees - Maindishes
Sub Category   Low-fat

Ingredients
1 Tblsp olive oil
1 tsp minced garlic
1 cup broccoli florets, lightly steamed or microwaved
2 cups cooked and well-drained angel hair pasta
Salt to taste
Couple pinches of crushed red pepper flakes, to taste
1/8 cup Parmesan cheese, shredded
 

Instructions
1 - Heat oil in medium nonstick skillet over medium heat. Saute garlic until lightly golden, stirring often ( about 1-2 minutes). Add broccoli and pasta and saute, stirring occassionally, for 2-3 minutes.
2 - Add salt and red pepper flakes to taste.
3 - Sprinkle Parmesan cheese over the top. Turn off heat and let rest about a minute before serving.
Serving Suggestions
Calories - 300, Fat - 8.5g, Carbohydrates - 47g, Protein - 11.5g, Fiber - 6g Yeild - 2 servings


Originally Submitted
8/12/2013





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