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Beef and Broccoli Stir Fry Recipe

   
 

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     Beef and Broccoli Stir Fry

Category   Entrees - Maindishes
Sub Category   None
Servings   4

Ingredients
3 tbsp cornstarch
1/2 cup water, plus 2 tbsp
1/2 tsp garlic powder
1 lb boneless round or chuck steak, cut into 3 inch strips
2 tbsp vegetable oil
4 cups broccoli
1 small onion, cut into wedges
1/3 cup low sodium soy sauce
2 tbsp brown sugar
 
1 tsp ground ginger
Rice

Instructions
In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth. Add beef and toss.
In a large skillet or wok over medium high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove and keep warm. 4Stir-fry broccoli and onion in remaining oil for 4-5 minutes. Return beef to pan.
Combine soy sauce, brown sugar, ginger and remaining cornstarch and water until smooth; add to the pan. Cook and stir for 2 minutes. Serve over rice.


Originally Submitted
8/16/2013





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