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Lemon Sesame Chicken Recipe

   
 

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     Lemon Sesame Chicken

Category   Entrees - Maindishes
Sub Category   None
Servings   4

Ingredients
4, 5 oz boneless chicken breasts
1/4 cup egg substitute (1 egg)
4 tbsp lemon juice
1/2 cup bisquick
1/2 tsp paprika
2 tbsp toasted sesame seeds
1 tbsp canola or vegetable oil
1/2 cup chicken broth
3 tbsp sugar
 
2 tsp cornstarch
1 tsp lemon zest
2 scallions, sliced

Instructions
Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick.
In small bowl, beat egg product and 2 tablespoons lemon juice with fork or wire whisk. In 1-gallon resealable food-storage plastic bag, mix Bisquick mix, paprika and sesame seed. Dip chicken into egg mixture, then place in mixture in bag. Shake until chicken breasts are well coated.
In 12-inch nonstick skillet, heat oil over medium-high heat. Add chicken; cook 6 to 8 minutes, turning once, until chicken is no longer pink in center.
Meanwhile, in 1-quart saucepan, heat chicken broth, sugar, 2 tbsp lemon juice, corstarch, and lemon zest over medium heat, stirring occasionally, until thickened and bubbly. Spoon sauce over chicken before serving; sprinkle with onions.


Originally Submitted
8/21/2013





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