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Veggie Corn Cakes Recipe

   
 

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     Veggie Corn Cakes

Category   Desserts - Breads
Sub Category   None
Servings   7

Ingredients
1 c. all purpose flour
1 c. cornmeal
Sugar substitute equivalent to 2 t. sugar
2 t. baking powder
1/2 t. salt
1 egg
1-1/2 c. fat-free milk
1 c. frozen corn, thawed
1/4 c. chopped red onion
 
1/4 c. chopped green pepper
1/4 c. finely chopped roasted sweet red pepper
1/4 t. hot pepper sauce
14 T. salsa
7 T. reduced-fat sour cream

Instructions
In a lg. bowl, combine the first five ingredients. Combine the egg, milk, corn, onion, peppers, and hot pepper sauce; stir into dry ingredients until well blended.
Heat a lg. nonstick griddle or skillet coated with nonstick cooking spray; drop batter by 1/4 cupfuls onto griddle. Fry until golden brown, about 3 min. on each side. Serve with salsa and sour cream.


Originally Submitted
1/22/2008





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