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Flank Steak with Cauliflower Puree Recipe

   
 

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     Flank Steak with Cauliflower Puree

Category   Entrees - Maindishes
Sub Category   None
Servings   4

Ingredients
1 small cauliflower (1.5 lb), cored and sliced 1/2 inch thick
4 tbsp olive oil
1.5 lb flank steak
Salt and pepper
1/2 cup flat leaf parsley, chopped
2 tbsp red wine vinegar
1 tbsp capers, chopped
1 shallot, finely chopped
 

Instructions
Fill large saucepan with 1 inch water and fit with steamer basket. Bring water to boiling. Place cauliflower in basket. Cover and steam 10-12 minutes or until tender. Drain.
Meanwhile, in a large skillet on medium, heat 1 tbsp oil. Season flank steak with 1/2 tsp salt and 1/2 tsp black pepper. Add to skillet and cook 5-6 minutes per side for medium rare. Let rest at least 5 minutes before slicing.
In food processor, combine cauliflower, 1 tbsp oil, 1/4 tsp salt, and 1/4 tsp pepper. Process until smooth.
In small bowl, combine parsley, vinegar, capers, shallot, and remaining 2 tbsp oil. Serve sauce with steak and cauliflower.


Originally Submitted
9/6/2013





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