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Sweet Potato Ginger Brownies Recipe

   
 

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     Sweet Potato Ginger Brownies

Category   Desserts - Breads
Sub Category   Gluten-Free
Servings   16
Preptime   10 minutes

Ingredients
1 large purple sweet potato, or 2 cups mashed sweet potatoes
3 eggs
1/4 cup grass-fed butter, melted (or coconut oil)
1/4 cup raw organic honey
3 tablespoons coconut flour
3 tablespoons cocoa powder
2 teaspoons cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon nutmeg
 
1/4 teaspoon vanilla
1/4 teaspoon baking powder
pinch of salt
1/2 cup dark chocolate chunks or enjoy life chocolate chips (optional)

Instructions
Baking Sweet Potato- 1. Preheat oven to 425 degrees fahrenheit 2. Poke holes in your sweet potato and bake wrapped in aluminum foil until fork tender (mine took 75 minutes) 3. Remove from the oven and peel
Boiling Sweet Potato- 1.Peel sweet potato and cut into 1 inch cubes 2. Place in a pot of water and bring to a boil 3. Boil until your sweet potatoes are fork tender and drain
Brownies- 1. Preheat oven to 350 degrees fahrenheit 2. Place your sweet potatoes into you stand mixer or large mixing bowl and mash them 3. Add your eggs, grass-fed butter, honey, and vanilla and mix well 4. Add in coconut flour, cocoa powder, cinnamon, ginger, nutmet, baking powder and salt and mix until all is incorporated 5. If using dark chocolate chunks or enjoy life chips, add them in now and mix by hand 6. Grease an 8X8 glass baking dish (or a 9X13 if you want them thinnger) and add your batter, spreading evenly 7. Place in the preheated oven and bake for 35-45 minutes or until a toothpick inserted in the centre comes out clean 8. Cool, cut, serve and enjoy
Icing- 1/2 cup coconut oil 1/4 cup raw honey 1 teaspoon vanilla 3/4 cup cocoa 4 tablespoons coconut milk Pinch of Sea Salt


Originally Submitted
9/11/2013





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