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Bruschetta Chicken Recipe

   
 

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     Bruschetta Chicken

Category   Entrees - Maindishes
Sub Category   Low-fat
Servings   4

Ingredients
3 or 4 chicken breasts
4 or 5 small tomatoes, chopped
1 clove garlic, minced
1/2 small red onion, chopped
1 tsp. olive oil
1 tsp. balsamic vinegar
1/8. tsp sea salt
Handful basil, chopped
 

Instructions
Preheat oven to 375 degrees F (if you choose to bake your chicken rather than grill). Sprinkle some salt and pepper over top, cover and bake for about 35 to 40 minutes (depending on the size of your breasts) until juices run clear. -
Meanwhile, combine chopped tomatoes, garlic, olive oil, balsamic vinegar, sea salt and basil in a bowl. Refrigerate until chicken is ready to be served and spoon over top of the chicken. Enjoy!
Serving Size- 1 chicken breast - 1/3 cup bruschetta • Calories- 176 • Fat- 4.3 g • Carbs- 8.1 g • Fiber- 2.3 g • Protein- 27.6 g • WW Points-- 4 pts


Originally Submitted
9/11/2013





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